I write this as I am on Day 2:
Start weight = 134.5.
I started off my day with Spark and the Fiber Drink. For those of you that have issues with texture or taste, I highly recommend mixing the Fiber with OJ. The first day mixed with water and I was gagging, maybe I'm sensitive but I was not a fan! I finished it though.
By mid day I had a meeting and this is the time I'm very sleepy usually but I was surprisingly awake and alert. Not normal for me at all, especially during meetings ;) For lunch I had a great salad with red wine vinegar and I was full! I think drinking so much water throughout the day helps with that. Which is a very important part of this challenge might I add. Water, water, water!!! By late night (when I used to snack) I felt a little hungry, nothing big or even bothersome so I just drank some water and the feeling went away. I think all in all Day 1 was very successful and surprisingly easy and I already look forward to the rest. Preparing all my healthy foods for the next day (following my chart that was given to me) makes me feel great about myself already!
Welcome
- Why?
- I think the first thing I'll start off is with, no, I do not work with or for Advocare :) I really am doing this on my own! Why you ask? When I first received my Advocare package I posted the picture on Facebook (since I was super excited to start and wanted to share my excitement), and before I knew it I had message overload; friends asking me what this was, or wanting more information. I figured this way I will be able to log my every day experiences, feelings, struggles (if any), and tracking all progress; and share with whomever I come across that may be interested. I felt this was more personal than preaching info; people will be able to see a real experience and see their every day and . I know for myself, when I hear about someone's story and see the results it's more believable than seeing an infomercial. So pull up a chair and join me on my 24!
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