Today is the last day of my cleansing phase. Ten days and lost 2.9lbs and I know I lost inches since my jeans are a little loose on me. These ten days have shed so much light on me as far as the true importance of eating healthy and how easy and delicious it can be. This product and challenge finally gave me the strength to make the change once and for all. The fact that my blood test results for my cholesterol and glucose came back amazing is proof that this product is really good for me and safe. I cant tell you how many times I have tried to do this on my own only to fail. I know I will be able to keep this up.
Now, onto today....Just as I suspected, no weight loss or gain but I still feel amazing. The day started with Spark and probiotics and fiber 30mins later. Breakfast was strawberries and mid morning snack were 2 hard boiled eggs. Lunch was a nice salad with yellow peppers, cucumber, mushroom and topped w bruscetta as a dressing. I made some sweet potato fries the night before for lunch so I had a nice handful of those along w my salad. Mid day snack was an apple and for dinner...drumroll please....I created a healthy, advocare friendly pizza! I was craving pizza but couldn't find any whole wheat dough without flour so I used my whole wheat round bread (thin like pita) and put (no salt added) tomato sauce with organic soy cheese and zucchini, onions and broccoli. Seriously cured my craving for pizza and my 11 month old loved it too! For tonights snack I am having a kiwi then it's off to bed to start day 11..weight loss phase!!!
Welcome
- Why?
- I think the first thing I'll start off is with, no, I do not work with or for Advocare :) I really am doing this on my own! Why you ask? When I first received my Advocare package I posted the picture on Facebook (since I was super excited to start and wanted to share my excitement), and before I knew it I had message overload; friends asking me what this was, or wanting more information. I figured this way I will be able to log my every day experiences, feelings, struggles (if any), and tracking all progress; and share with whomever I come across that may be interested. I felt this was more personal than preaching info; people will be able to see a real experience and see their every day and . I know for myself, when I hear about someone's story and see the results it's more believable than seeing an infomercial. So pull up a chair and join me on my 24!
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