The day has arrived! My very last day on the challenge and it feels so good to have completed it. This whole 24 days has given me more than what feels to be like my old body back but it has given me the strength and motivation to change my diet for the better and forever. The major change I made was I have given up dairy. I really didn't think I was going to get any satisfaction from soy cheese but I love it! I have also given up butter and use absolutely zero condiments. The main thing I use are lemons, olive oil and spices for flavor. When I first started this challenge, looking at the suggested meal plan I thought it would be hard and less than satisfying, boy was I wrong! With a little research and recipe searching, I have found this clean eating to be super delicious.
Also, the past two days I have added Catalyst to my daily pill intake. Catalyst is an amino acide supplement that supports muscle tone and enhances strength and energy. I've heard this product to literally melt off the fat 10x faster when working out. I take 3 pills in the morning and 3 pills before I workout. It maybe just me but my stomach looks a lot more defined already. I wish I would of taken my measurements on my first day because I know my inches lost is going to be higher than my weight, I can tell by how my clothes are fitting, or should I say falling. I think to give you guys an idea of "inches lost" is to take a few pics of how my clothes are fitting, Im not sure ywt but I want to show somehow.
I am going to be posting my final weigh in tomorrow morning and I am soo anxious and excited to know where I am at now. My goal was the be at my pre pregnancy weight which was 129, but either way I am super satisfied with where I am at but definetly not stopping here. I am going to keep strong and keep on!
Welcome
- Why?
- I think the first thing I'll start off is with, no, I do not work with or for Advocare :) I really am doing this on my own! Why you ask? When I first received my Advocare package I posted the picture on Facebook (since I was super excited to start and wanted to share my excitement), and before I knew it I had message overload; friends asking me what this was, or wanting more information. I figured this way I will be able to log my every day experiences, feelings, struggles (if any), and tracking all progress; and share with whomever I come across that may be interested. I felt this was more personal than preaching info; people will be able to see a real experience and see their every day and . I know for myself, when I hear about someone's story and see the results it's more believable than seeing an infomercial. So pull up a chair and join me on my 24!
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