Weight this morning 131.6 which means I lost 0.7. Total loss thus far 2.9lbs :) I am only 2.9 lbs away from my pre pregnancy weight but more for the weight I want to be. I only started doing the elipticle at a few nights ago at very low level, not even breaking a sweat just so I don't overdue it; so I am very happy with this number. Tomorrow is my last day on the first phase of this challenge and I am SO excited to start the second. More calorie intake = intense working out! I miss working out at my fullest but I'll be there soon!
Today I feel like I over ate. Heres my breakdown..This morning started off with Spark and probiotic pills. 30 mins later was Fiber then I had an apple for breakfast; mid morning snack was a handful of almonds. For lunch I had a large amount of left over veggies from last nights dinner and 1/4 cup of bulgar AND hummus with whole grain pita bread. That's what I probably should of/could of left out but I felt like I needed more protein and I knew the hummus and pita had some. Since I don't eat meat it's one of my worries that I am not getting enough of. Mid day snack I had a pear and dinner, again, I think I overdid it :( I made whole grain noodles and as a sauce I used Bruscetta. The bruscetta I found was from Trader Joe's and was made with only tomato, basil, olive oil, and garlic. But I had a bowl and a half of it :( Honestly, I can feel and see the change in my stomach, I feel huge LOL. I couldn't help it though, it was SOOO good but I've learned my lesson and my eyes were definetly bigger than my stomach. So tomorrow I wouldn't be surprised if the scale doesn't budge or budges upwards :/ To help with that hopefully not happening, I did 30 mins on the elipticle and going to squeeze in about 100 sit ups when I finish up here.
Feelings today have been the same as any other, very alert, not tired and feeling great. As I was getting dressed this morning, I was already able to see a difference in my jeans. The waist is baggy as well as the butt/leg part :) My stomach hasn't been this flat for more than a year! I already want to go splurge on a pair of jeans but of course that's going to have to wait until day 25, when I am done with my challenge :) Well, off to do some sit ups!!
Welcome
- Why?
- I think the first thing I'll start off is with, no, I do not work with or for Advocare :) I really am doing this on my own! Why you ask? When I first received my Advocare package I posted the picture on Facebook (since I was super excited to start and wanted to share my excitement), and before I knew it I had message overload; friends asking me what this was, or wanting more information. I figured this way I will be able to log my every day experiences, feelings, struggles (if any), and tracking all progress; and share with whomever I come across that may be interested. I felt this was more personal than preaching info; people will be able to see a real experience and see their every day and . I know for myself, when I hear about someone's story and see the results it's more believable than seeing an infomercial. So pull up a chair and join me on my 24!
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